Restful Insomnia

Ah, my manuscript is done. The book is retitled: A Better Brain for Any Age for publication by Conari in the fall (2008). Lots of research, some writing angst–defining emotions and creativity was a thrill.

Here’s what the book will contain:

• * Short Tour of the Brain
• * Not All in Your Head: The Body-Mind
• * Eating for Brilliance
• * Your Brain’s Environment
• * Play With Your Memory: Boosters and Stretchers 
• * Hey, Genius! Intelligence, Learning Styles, and Creativity
• * Emotions and the Brain: When You Can’t See the Forest for the Angst
• * Meditation and a Bigger Perspective: Less is More

I’m ready to blog again–in between edits, medical writing, and the stuff that pays.

Enjoy your nights,
Sondra