As a life coach, Sondra helps both sleepless- and deep-sleeping clients reach their inner dreams—in the day or night. She helps draw out inner creativity and productivity in the daily art of life. She guides clients to connect their day-to-day personalities with their inner essence. Her coaching partnership involves identifying dreams, handling self-critics (most of us have at least one), setting plans for both productivity and renewal, and creating steps and accountability toward reaching the next dream.

Coaching is a flexible arrangement and works effectively in person or over the phone. Sondra uses movement, visualization, and relaxation in your own environment so clients can connect to their dreams, work with obstacles, and gather support. Sondra usually provides three to four sessions (30-40 minutes) per month, plus email support.

Sondra graduated from the Coach Training International in San Rafael, California in 2003. She completed the Paradox School of Wisdom (an 18-month course covering spiritual psychology and the Ennegram of the personality) in 2005. She has studied NeuroLinguistic Programming and Hypnosis for Conscious Awareness. She studied counseling at the University of Oregon and was a Business Development Specialist for cooperatively owned businesses.

Click here to contact Sondra about coaching and receive a complimentary introductory coaching session.