Night Nests
Soothe yourself at night with a peaceful environment—a cocoon of soft silence, darkness, support, and care for your body. The Night Nest is a stash of items that ease your eyes, ears, body, and heart stored near your bed, the guest room, or living-room chair where you spend your waking-night time.
365 Energy Boosters
Juice up your days with the hints in this new book by Conari Press. Co-author Sondra Kornblatt offers ideas on moving, eating, energy moves and more. Great gift for the zombies in your life.
$14.96
A Better Brain
At Any Age Put your head on straight by learning healthy activities for the body that will also boost brain power. Learn tips that will strengthen your memory, cognition, and creativity so you can function better in your active life.
$10.17
Bucky's Ultralight Travel Eye Mask
Good eyemasks make a soothing, dark difference to create a cocoon of comfort. Little satin ones from pharmacies get steamy and shift on your face. This Bucky’s eyemask covers your eyes using polyesterd interlock polyesterurethane foam. The darkness and soft pressure on your eyes reminds your body of deep sleep or rest at night.
$12.95
Book Light
Maintain your Restful Insomnia flow with this book light. It's easy-to-open and the slim holder fits in your book. I chose this one because it's softer bulb (not an LED) is easier on your eyes.
$14.99
Sleep Machine
Sleep Mate is the best sleep machine—it sounds like a fan. With its movable top and collar, the sound is subtly adjustable from a soft hum to a louder whirr.
$49.95
Bolster Pillow
Buckwheat hulls fill this pillow so it provides flexible and stable support for your back, neck, and knees. Use it to stretch and release or to support your Night Yoga.
$35.95
Resue Remedy
Rescue remedy combines five plant and flower remedies formulated by Dr. Edward Bach in the 1930s. Put four drops in a small glass of water and sip—it’s soothing.
$8.57
Calms Forte
This homeopathic remedy relaxes without side effects (The doses are formulated for energy to change symptoms, not like prescription or over-the-counter drugs.) 100 tablets
$4.35
Soothing Music for Sleep by Dr. Jeffrey Thompson. Beautiful guitar, gentle piano, cello, and harp soundscape by Harmonix Ensemble mixed with Delta Wave Pulses engulf you in peace and carry you gently into deep sleep.
$11.98
Golden Bowls
Karma Moffett has collected and played Tibetan bowls for 25 years. In this clear and harmonious CD he plays tones for nearly an hour. I find this CD peaceful day or night.
$21.49
Ocean Bowls
The cleansing and resting sounds ocean waves blend with the pure tones and harmonics of Karma Moffet's unique collection of rare Tibetan Singing Bowls. This CD creates a soothing background for a deep rest.
$9.97
Book Light
