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    Discover how to shift your nights from agony to ease, and shift your days from tired haze to productive and energized.
    • home
    • Is This You?
    • How It Works
    • about
      • Speaking
      • Media
    • Services
      • Work With Me
      • Coaching
      • Pay-from-the-heart sessions
      • Free Assessment
      • Store
    • Blog
    • Contact

    Archives

    Monthly Archive for: "May, 2018"
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     Antidepressant Sleep Aids And Dementia
    0
    By Sondra Kornblatt
    In Blog Posts
    Posted May 18, 2018

    Antidepressant Sleep Aids And Dementia

    Many people are so frustrated about not sleeping, they feel they have to take drugs. I respect why they do that – insomnia stress can get really intense. But these medicines are powerful, and not [...]

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     Massaging My Dog to Sleep
    0
    By Sondra Kornblatt
    In Blog Posts
    Posted May 10, 2018

    Massaging My Dog to Sleep

    Massaging My Dog to Sleep​ Have I mentioned that Sadie is the best dog in the world? She’s sweet, cuddly, smart, obedient (enough). And it’s not just me that loves her…if I don’t bring her [...]

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