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    Discover how to shift your nights from agony to ease, and shift your days from tired haze to productive and energized.
    • home
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    • about
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    Monthly Archive for: "December, 2019"
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     Grateful for your imperfect self!
     0
    By Sondra Kornblatt
    In Blog Posts, Events
    Posted December 19, 2019

    Grateful for your imperfect self!

    It’s the end of the year, with shopping frenzy, family celebrations, parties, travels, visitors, traffic, sweets, indulgences, and consequences….  Whew! During this time for renewal [...]

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