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    Discover how to shift your nights from agony to ease, and shift your days from tired haze to productive and energized.
    • home
    • Is This You?
    • How It Works
    • about
      • Speaking
      • Media
    • Services
      • Work With Me
      • Coaching
      • Pay-from-the-heart sessions
      • Free Assessment
      • Store
    • Blog
    • Contact

    Archives

    Monthly Archive for: "March, 2020"
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     Video: Healing, Rest, & Calm in the Pandemic
    0
    By Sondra Kornblatt
    In Blog Posts
    Posted March 20, 2020

    Video: Healing, Rest, & Calm in the Pandemic

    So much, and it changes every day! Seems like ages ago (just 2 weeks) that I was getting used to more hand washing and no hugs. Now I’m anticipating a request to shelter in place. I won’t enjoy [...]

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     How to decontaminate your mind
    0
    By Sondra Kornblatt
    In Blog Posts
    Posted March 5, 2020

    How to decontaminate your mind

    My home town became a no-hug, no-handshake, Zoom-video land this week, thanks to Covid-19 (global virus originating in China). Friends and clients who were maintaining a delicate balance of [...]

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