Is Zoom making it harder to sleep and rest?
Our poor eyes! It’s not enough that we’re staring at screens all day. We’re also looking at: A grid of faces, some who’d rather not be there. Our own weary reflection or bad hair days. [...]
Our poor eyes! It’s not enough that we’re staring at screens all day. We’re also looking at: A grid of faces, some who’d rather not be there. Our own weary reflection or bad hair days. [...]
Why do so many people scroll so late? They stay up well after the time they’d like to go to bed… maybe for hours. Could it be “Revenge Bedtime Procrastination”? You might get caught up in this [...]