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    Discover how to shift your nights from agony to ease, and shift your days from tired haze to productive and energized.
    • home
    • Is This You?
    • How It Works
    • about
      • Speaking
      • Media
    • Services
      • Work With Me
      • Coaching
      • Individual Sessions
      • Free Assessment
      • Store
    • Blog
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    Archives

    Monthly Archive for: "April, 2021"
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     Beyond embroidery: Blessing your house soothes your nights
    0
    By Sondra Kornblatt
    In Restless Nights
    Posted April 16, 2021

    Beyond embroidery: Blessing your house soothes your nights

    There were no sayings on the walls in my house when I grew up. I used to think that slogans or words of encouragement were nice… and trite. The ones that said “Bless this house” seemed cute, but [...]

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     Insomnia, sleep, and the Covid vaccine
    0
    By Sondra Kornblatt
    In Blog Posts, Restless Nights
    Posted April 1, 2021

    Insomnia, sleep, and the Covid vaccine

    This coming Sunday, I will be fully invincible. I had my second Covid-19 shot on March 21; after two weeks, I’ll have super powers! Maybe I won’t need health insurance or any kind of [...]

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