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    Discover how to shift your nights from agony to ease, and shift your days from tired haze to productive and energized.
    • home
    • Is This You?
    • How It Works
    • about
      • Speaking
      • Media
    • Services
      • Work With Me
      • Coaching
      • Individual Sessions
      • Free Assessment
      • Store
    • Blog
    • Contact

    Archives

    Monthly Archive for: "September, 2021"
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     Why do we grieve? Because we love.
    0
    By Sondra Kornblatt
    In Blog Posts, Uncategorized
    Posted September 30, 2021

    Why do we grieve? Because we love.

    In a meadow beside the Clackamas River, I stepped into a huge circle of red rose petals. I wasn’t alone. Entering the circle with me were 70 others, including the parents of Hunter, the [...]

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     Don’t Scan, Feel Body Aliveness
    0
    By Sondra Kornblatt
    In Pathways, Uncategorized
    Posted September 29, 2021

    Don’t Scan, Feel Body Aliveness

      Have you ever done a “body scan” to meditate or relax? I like connecting to the body, but that’s not my favorite term: A body scan seems like glancing at the headlines to get the story. [...]

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