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    Discover how to shift your nights from agony to ease, and shift your days from tired haze to productive and energized.
    • home
    • Is This You?
    • How It Works
    • about
      • Speaking
      • Media
    • Services
      • Work With Me
      • Coaching
      • Pay-from-the-heart sessions
      • Free Assessment
      • Store
    • Blog
    • Contact

    Archives

    Monthly Archive for: "November, 2021"
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    Reciprocity as Thanksgiving gratitude
    0
    By Sondra Kornblatt
    In Blog Posts, Pathways, Uncategorized
    Posted November 23, 2021

    Reciprocity as Thanksgiving gratitude

    In your thanks-giving, I hope you connect deeply to this earth, feel grateful for your journey on it, and rest into your heart. Gratitude is such an easy thing to forget in our stressful lives, [...]

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    Dealing with divorce? Managing sleepless nights
    0
    By Sondra Kornblatt
    In Blog Posts, Restless Nights
    Posted November 12, 2021

    Dealing with divorce? Managing sleepless nights

    Life is hard, but divorce can be a troublesome morass: Grief, anger, love, boundaries, connection, negotiating… and often lack of sleep. It was such an honor to sit down with Karen McMahon of [...]

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