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    Discover how to shift your nights from agony to ease, and shift your days from tired haze to productive and energized.
    • home
    • Is This You?
    • How It Works
    • about
      • Speaking
      • Media
    • Services
      • Work With Me
      • Coaching
      • Individual Sessions
      • Free Assessment
      • Store
    • Blog
    • Contact

    Archives

    Monthly Archive for: "March, 2022"
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     You do not need to know what comes next
    0
    By Sondra Kornblatt
    In Blog Posts, Pathways, Restless Nights
    Posted March 30, 2022

    You do not need to know what comes next

    I wish I read more poetry. When I encounter beautiful word art someone has posted, I feel moved by a current to new ways of being. (I’m entertaining suggestions for beginning more poetry in my [...]

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     Healing, yes, but not the whole truth
    0
    By Sondra Kornblatt
    In Blog Posts, Pathways, Uncategorized
    Posted March 21, 2022

    Healing, yes, but not the whole truth

    Have you ever been captivated by something magically life-changing? A teaching, healing, or new perspective that felt eye-opening, exciting, and hopeful… Maybe you felt that meditation or [...]

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     Create your body’s GPS
    0
    By Sondra Kornblatt
    In Blog Posts, Pathways, Restless Nights
    Posted March 2, 2022

    Create your body’s GPS

    Checking in with your body is a very helpful way to relax. But because our physical selves are intricate, entwined systems, it can sometimes be hard to find a way in. What happens when you hear [...]

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