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    Discover how to shift your nights from agony to ease, and shift your days from tired haze to productive and energized.
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    Monthly Archive for: "October, 2023"
    Home /
     Connect to yourself and the earth through your living body
    0
    By Sondra Kornblatt
    In Embodiment, Pathways, Reducing stress
    Posted October 27, 2023

    Connect to yourself and the earth through your living body

    How do you live in your body? Do you drop in for occasional visits when showering, getting a massage, or walking in nature? Do you give your body the bare minimum (nurturing food, movement, and [...]

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