Meditation Isn’t Enough
The first time I meditated, it was absolute ecstasy. Instead of living the blues, I felt vibrant, alive, even happy. My bedraggled 20-year-old self was hooked. Each morning after, I repeated my [...]
Beatles, Harry Potter, and the 7 pathways to rest
The sum is greater than its parts. You’ve heard this, right? John and Paul without George and maybe even Ringo?—no Beatlemania. One single sentence or paragraph does not a novel make. Your [...]
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