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    Discover how to shift your nights from agony to ease, and shift your days from tired haze to productive and energized.
    • home
    • Is This You?
    • How It Works
    • about
      • Speaking
      • Media
    • Services
      • Work With Me
      • Coaching
      • Pay-from-the-heart sessions
      • Free Assessment
      • Store
    • Blog
    • Contact

    Uncategorized

    Home / Blog Posts /
     A New Perspective On Wealth
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    By Sondra Kornblatt
    In Blog Posts, Uncategorized
    Posted February 5, 2021

    A New Perspective On Wealth

    Can a poem change your life? This one did for me. Luna Jaffe (financial planner, artist, poet, and more) helped me see how my “non-essential” values and efforts have created true wealth: To care [...]

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     Doorway to sleep: create your own lullaby
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    By Sondra Kornblatt
    In Restless Nights, Uncategorized
    Posted October 15, 2020

    Doorway to sleep: create your own lullaby

    Did you have a lullaby to fall asleep? My kids did, we sang them “Tender Shepherd” or “Dream a Little Dream of Me.” It might serve you to have one as a grown-up, too. Especially if you’re like my [...]

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     Ways to get through these times
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    By Sondra Kornblatt
    In Blog Posts, Restless Nights, Uncategorized
    Posted October 1, 2020

    Ways to get through these times

    I don’t need to tell you, you already know… from the news, Twitter posts, family discussions. It arises in your shallow breathing, anxious thoughts at 3 AM, clenched teeth, apathy towards daily [...]

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     5 Things to See
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    By Sondra Kornblatt
    In Blog Posts, Uncategorized
    Posted February 6, 2020

    5 Things to See

    Life can get really distorted with stress. It could “just” be mental overload – non-stop thinking or non-stop forgetting. Or stress may create internal photo filters, but instead of [...]

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     Goodbye to what served you
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    By Sondra Kornblatt
    In Uncategorized
    Posted January 4, 2019

    Goodbye to what served you

    Are you taking a new look at your life with the new year? You won’t find much room for creating or letting go until you honor what’s served you.  The morning of New Year’s Eve, I was [...]

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