Politics Keeping You Awake? Free Consultation

As I look out at the world, I see so many sources of stress and anxiety – from politics, hate, turbulent weather, family divisions, and intense news. I know that many, many people are struggling with sleepless nights. Doesn’t that make it really grueling to just get through your day, when you feel like a zombie?

Especially now, with the world the way it is, I want everyone who cares to have the rest they need. So they can SHOW UP in their lives and make a difference. To not just drag themselves through the day.

So I set myself a personal challenge: providing 30 free insomnia assessments/ consultations in the next 30 days.

Why am I doing this?I’m seeing more and more people who are really wanting to make a difference, but so drained from sleepless nights filled with anxiety…that they can’t access their own resilience and oomph to show up the way they want to.

While I can’t wave a magic wand and make the troubles of the world disappear (boy, I have a lot of wishes!), I can help people get the rest they need. Because Restful Insomnia makes a powerful difference

I want as many people as possible feeling like their best, sparkly selves, simply because they’ve gotten rest. People who can – to use an Oprah phrase – live their best lives, for themselves, their families, and the world.

What free consultations are like – what you’ll come away with
Free consultation! We explore what the heck is really going on during your sleepless hours.

What are the biggest barriers to getting the rest you need? How can you get through them?

After our consultation, you’ll:

• Recognize the biggest issues that keep you from rest right now
• Know an effective first step to use that night
• Have a plan so you can move to more restful nights. That might include options for us to work more deeply together, if appropriate.

All this in 30-40 minutes. To learn more details, click here.

Start with the assessment
Just fill out the initial assessment of your insomnia. Once that’s complete, you’ll get a link to book our consultation.

Do you know stressed and sleepless folks?
If you know someone who is stressed and sleepless, please let them know about the free consultations – forward the email or this page link.

Also, do you know people who work with those stressed at night (doctors, therapists, etc.)? I’d tremendously appreciate if you forwarded this information or even connected us through an email.

Questions? Just let me know.

Stressful times need rested minds (and bodies)
These are nerve-racking times, but we just can’t struggle against stress 24 hours a day – it hurts the body, mind, and ability to show up…in your own life and in the world.

But you’re not stuck in a corner of hopeless insomnia. This free consultation helps you find a path to renew – even in these times. I can’t wait to connect with you, so you have nights of rest and renewal.

Wishing you restful nights,

Sondra

If you have a friend who you believe would benefit from reading this post, I’d be grateful if you’d pass it along. Thank you!