• home
  • Is This You?
  • How It Works
  • about
    • Speaking
    • Media
  • Services
    • Work With Me
    • Coaching
    • Individual Sessions
    • Free Assessment
    • Store
  • Blog
  • Contact
    Discover how to shift your nights from agony to ease, and shift your days from tired haze to productive and energized.
    • home
    • Is This You?
    • How It Works
    • about
      • Speaking
      • Media
    • Services
      • Work With Me
      • Coaching
      • Individual Sessions
      • Free Assessment
      • Store
    • Blog
    • Contact

    Archives

    Tag Archives for: "eyes"
    Home /
     Seeing bees and dolphins 🐬🐝
    0
    By Sondra Kornblatt
    In Embodiment, Pathways, Reducing stress
    Posted July 29, 2024

    Seeing bees and dolphins 🐬🐝

    One of my favorite things to do in the summer is watch bees visit my lavender bush. It takes a moment to really notice them. At first I see the the bush, the splay of purple stems. Then I see [...]

    READ MORE
     Your eyes—the path to you and to rest
    0
    By Sondra Kornblatt
    In Blog Posts, Pathways, Reducing stress
    Posted March 22, 2023

    Your eyes—the path to you and to rest

    Your poor eyes. If you’re like me, you spend hours behind a computer or staring at your tiny smartphone screen. So much looking, typing, watching videos, messaging, editing pictures, [...]

    READ MORE
     Is Zoom making it harder to sleep and rest?
    0
    By Sondra Kornblatt
    In Blog Posts, Restless Nights
    Posted March 18, 2021

    Is Zoom making it harder to sleep and rest?

    Our poor eyes! It’s not enough that we’re staring at screens all day. We’re also looking at: A grid of faces, some who’d rather not be there. Our own weary reflection or bad hair days. [...]

    READ MORE

    Copyright 2010 - 2026 Restful Insomnia.
    All Rights Reserved.
    Secret Link