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    Discover how to shift your nights from agony to ease, and shift your days from tired haze to productive and energized.
    • home
    • Is This You?
    • How It Works
    • about
      • Speaking
      • Media
    • Services
      • Work With Me
      • Coaching
      • Pay-from-the-heart sessions
      • Free Consultation
      • Store
    • Blog
    • Contact

    Archives

    Tag Archives for: "feelings"
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     Trees Can Hug You
    0
    By Sondra Kornblatt
    In Blog Posts
    Posted May 14, 2020

    Trees Can Hug You

    Two friends I haven’t seen since the pandemic biked over to share some tomato starts. It was great to see them… and so frustrating not being able to hug hello. Social distancing is [...]

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     Is everything muddled? Small (and large) intentions give meaning.
    0
    By Sondra Kornblatt
    In Blog Posts
    Posted April 16, 2020

    Is everything muddled? Small (and large) intentions give meaning.

    Hello, friends, Like you (I hope!), I’m managing one day at a time. I’m careful when I check the news, and I pull myself out of fear-potholes before they become spirals to the center [...]

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     Zoom In, Zoom Out (not the video app!). Get Re-centered Quickly
    0
    By Sondra Kornblatt
    In Blog Posts
    Posted April 3, 2020

    Zoom In, Zoom Out (not the video app!). Get Re-centered Quickly

    In this under-stimulated and overloaded time, I thought I’d keep it simple. Here’s wise advice from my favorite advice columnist, Carolyn Hax: Take this as permission to treat this [...]

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     Life Is Easier When You Remember The Layers
    0
    By Sondra Kornblatt
    In Blog Posts
    Posted October 2, 2019

    Life Is Easier When You Remember The Layers

    A friend, a recent college graduate in geology, thought I was being ridiculous…. But I don’t like to take things from nature (stones, leaves, seashells) into my house. On the one hand, I love [...]

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