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    Discover how to shift your nights from agony to ease, and shift your days from tired haze to productive and energized.
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    Tag Archives for: "reducing medication"
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     She freed herself from sleep medications
    0
    By Sondra Kornblatt
    In Blog Posts
    Posted December 11, 2018

    She freed herself from sleep medications

    I respect the urge to take sleep medications. Still, most people who take them would rather not – perhaps because of their short- and long-term problems, or simply for feeling dependent on them. [...]

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