Rest is your right as a human bean, not your reward
My whole perspective changed with this new book, how to keep house while drowning. Cleaning, self-care, and cooking can be overwhelming, says author KC Davis… especially when we ascribe [...]
Change Your Relationship to Shame
Shame has been my long-term companion. I know I’m not the only person acquainted with shame. Believing the worst in yourself… thinking others feel the same… avoiding shame (and [...]
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