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    Discover how to shift your nights from agony to ease, and shift your days from tired haze to productive and energized.
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     Is Zoom making it harder to sleep and rest?
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    By Sondra Kornblatt
    In Blog Posts, Restless Nights
    Posted March 18, 2021

    Is Zoom making it harder to sleep and rest?

    Our poor eyes! It’s not enough that we’re staring at screens all day. We’re also looking at: A grid of faces, some who’d rather not be there. Our own weary reflection or bad hair days. [...]

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