Video: Healing, Rest, & Calm in the Pandemic
So much, and it changes every day! Seems like ages ago (just 2 weeks) that I was getting used to more hand washing and no hugs.
Now I’m anticipating a request to shelter in place. I won’t enjoy it, and it’s a way to help those on the front medical lines, immuno-compromised, the elderly, the differently abled. That’s really all of us.*
To help us I videoed a conversation with Claretha Yeager, a healer at Jade Path Acupuncture. We talked about how to manage and release stress, to rest, and meet these times in the best way possible. Take a look and gain some tools to help you be more buoyant in the rough waves.
I felt called to offer flexible pricing, pay-from-the-heart individual sessions to help you manage the stress of these times. Extraordinary stressful times, and I want you to get the help.
I want to support us, because each of us having a calmer heart creates a more supportive community. And a more supportive community will get through this.
Exhale! Find nano-seconds of rest. Don’t judge yourself for your journey. We will get through this.
* I wanted to note how we can do something with privilege. In these times, I can manage what really are annoyances, having shelter, food, and online connections. Many are not so fortunate, and are unheard in their suffering. Check out your local non-profits and gofundme sites that help marginalized people and artists. It feels good to your heart to donate.
Wishing you healthy days and nights, in your heart, body, and mind,